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Reduce Your Food Costs: Saving Money on Dining Out and Groceries

It can be difficult to eat well while maintaining a decent budget in the modern world, but there are some things you can do to help yourself make the most of your food budget. Food is one of the largest consiste...

The Perils of PFAS: Fighting Back Against Forever Chemicals

Per- and polyfluoroalkyl substances, or PFAS, have infiltrated our food system largely without our knowledge or consent. These toxic “forever chemicals” persist in the environment and accumulate in...

Dealing with Diabetes? Here is What You Should and Should Not Drink

When you are dealing with diabetes, you have to worry about more than just what you eat. You also need to take care to ensure that you are drinking the right beverages to keep this condition under contr...

Amazing Wellness Trends To Watch This Year

It's hard to believe that the wellness industry was practically nonexistent just a few decades ago. Nowadays, it seems like everyone is talking about wellness for a good reason. The wellness industry is now worth $4.2 trillion ...

Balancing Passion and Welfare: A Look at Artists on Food Stamps

In a recent discussion in The New York Times' The Ethicist column, an intriguing moral query was posed regarding an amateur painter's reliance on the Supplemental Nutrition Assistance Program (SNAP), co...

Understanding Caffeine, Its Various Effects, and How Much is a Safe Amount

You are not alone if you enjoy a cup of coffee to jumpstart your day each morning. But what do you know about caffeine and its potential effects on your body? You may be surprised that this stimu...

SNAP Reform Could Save Taxpayers While Protecting Vulnerable

Hitting the jackpot in the lottery can be life changing. The influx of millions of dollars provides opportunities that most people can only dream of. However, some big winners continue collecting food stamps,...

Making the Most of Frozen Foods by Transforming Them Into Nutritious Meals

During the beginning of the COVID-19 pandemic, everyone was enthusiastic about having extra time at home to cook elaborate and nutritious meals. Nine months into this health crisis, that enthusiasm...

Boost Your Vitamin C Levels This Winter

Ascorbic acid, better known as vitamin C, is a water soluble vitamin that promotes a healthy immune system. It's a vital vitamin that aids in the healing of wounds, getting rid of infections, and stopping the spread of bacteri...