Great Reads for Good Food

The Supplemental Nutrition Assistance Program (SNAP) is a great help for many older adults to buy more food every month. However, going to the grocery store can sometimes be tough, especially if you find it hard to mov...

The Supplemental Nutrition Assistance Program (SNAP), most commonly known as food stamps, plays an essential role in providing nutritional support to millions of individuals and families in need.  Admin...

It is that time of the year when fresh fruit becomes more readily available, less expensive, and more delicious. Lean into this season by increasing your intake of various fruits in an array of colo...

For Americans who are on food stamps, there's a good-news,bad-news situation that you should know about. The good news first: October SNAP benefits are going to increase again, and so you can expect another $100 or so ...

Maintaining a healthy diet is an essential aspect of a healthy lifestyle. It can help you manage your weight, reduce the risk of chronic diseases, and improve your overall well-being. However, sticking to a hea...

Ascorbic acid, better known as vitamin C, is a water soluble vitamin that promotes a healthy immune system. It's a vital vitamin that aids in the healing of wounds, getting rid of infections, and stopping the spread of bacteri...

Before you head to the grocery store, if your first step isn't writing down your list or even gathering up your coupons, you might be a part of a group of people that calls the digits on the backs of their EBT cards to see how much money the...

Natural Ways to Boost the Immune System With the Coronavirus still raging on, according to most experts, millions of people are exercising extreme caution in where they go, what they touch, and with whom they come in contact. People ...

Sugar has become a staple in the modern diet but is linked to severe health issues. From diabetes to heart disease, consuming too much sugar can seriously affect your health. There is no harm in enjoying ...