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Understanding Caffeine, Its Various Effects, and How Much is a Safe Amount

You are not alone if you enjoy a cup of coffee to jumpstart your day each morning. But what do you know about caffeine and its potential effects on your body? You may be surprised that this stimu...

Balancing Passion and Welfare: A Look at Artists on Food Stamps

In a recent discussion in The New York Times' The Ethicist column, an intriguing moral query was posed regarding an amateur painter's reliance on the Supplemental Nutrition Assistance Program (SNAP), co...

Major Changes Coming to SNAP Benefits in 10 US States

Some US states are planning to change what can be bought with SNAP benefits, which help people pay for food. These changes are being pushed by lawmakers in ten states who want to stop the purchase of "junk" foo...

How to Adjust Your Daily Diet Choices to Support Weight Loss Efforts

It can be a real struggle to shed those unwanted pounds and keep them off. All of the exercise in the world will not help if you are not willing to take a close look at your diet. Here are five ways th...

Stomach Ulcer? Here is What You Need to Know and What Foods to Avoid

In the simplest terms, a stomach ulcer is an open sore residing in this part of the abdomen. What you put into your stomach can have a direct impact on how you are able to control the ulcer symptoms. W...

Understanding SNAP Benefits in 2025 for Big Families

Families that get SNAP benefits receive them monthly. They can spend these benefits like cash at stores that accept them. These benefits are given using an Electronic Benefits Transfer (EBT) card.  If you're...

The Effects of Food Assistance Programs on People and Economy

The United States faces several economic challenges like any other country. Some of the most pressing issues include cases of poverty and natural calamities, which have a significant impact on both individuals ...

Opening Doors to Art and Culture: Hoyt Museum Provides Free Admission with EBT Card

Arts & Education at the Hoyt, a celebrated museum in New Castle, is excitedly embracing broader inclusivity by offering museum access at no cost to individuals with an EBT card. Effec...

December 2024 SNAP Payment Schedule: Essential Information for Recipients

In December 2024, there are important updates for those who receive assistance through the SNAP program (Supplemental Nutrition Assistance Program) in the United States. SNAP provides monthly funds to...